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Healthy living is essential for enjoying vitality and lasting happiness in your senior years. From staying active and cooking up nutritious meals to attending to your mental health, there are several ways to keep your body and mind in top shape, whatever your age! The best part?
Downsizing in retirement is often the smartest choice for seniors who own property. Living alone in a large house, or paying to maintain your home, can prove stressful and expensive. But there are options for downsizing, and each has its benefits and drawbacks. Here’s what to consider when downsizing as a senior.
For many older adults, home modifications are a necessity in order for their living space to be safe and accessible. Proper modifications will allow your loved one to perform tasks better and live independently, even with their physical limitations.
If you’ve already seen your 60th birthday come and go, you’ve probably noticed it’s a little tougher to maintain your weight. Thanks to shifting hormones and other physical changes, it becomes difficult to lose excess fat as we age. However, there is a laundry list of reasons that whittling down your waistline is good for you — and better sleep is one of them.
An aging adult can choose to age in place in their own home, move to assisted living, or transition to a retirement community. However due to health issues, financial concerns, and other reasons, some seniors move into their adult child’s home instead.
When it comes to potential living situations, older adults can have a number of options to choose from. Among them are assisted living facilities and independent living communities. To choose between them, you will need to know what each one has to offer.